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How to Get Rid of Acne – Period

Why is it so hard to get rid of acne? If you’re sick of trying every cream, lotion, or pill on the acne market with no success, learn how you can get rid of acne once and for all.

You’ve probably seen tons of ads for pro-active and numerous other acne medications, but here’s a little tidbit of information for you….

….they DON’T work!

All of these lotions and pills do is suppress acne temporarily, without addressing the root cause. After a few weeks the zits, blackheads, pimples…you name it, will be back in full force. And it doesn’t matter if you’re 15 or 30 with severe adult acne.

Oftentimes worse than before. Trust me, I know. I tried everything

After having acne for half of my life, I finally got completely clear a few years ago, and have been helping many other people since then. Here are a few tips to get you started:

1. Stop over-washing your face and body.

Over washing is one of the worst things you can do to your skin. The reason is because washing too much dries out the skin, which in turn produces more sebum (oil), which causes clogs pores and eventually acne. Washing twice a day at the very most is all I recommend.

2. Learn about the role diet plays in acne

I have heard so many people say that diet doesn’t affect acne and this is complete nonsense. Whatever you put into your body will have an affect on it, regardless of what you hear. The reason dermatologists and doctors say this is because it’s hard to sell you drugs when you are naturally clear!

3. Learn which supplements are acne-killers

There are certain supplements out there that are proven to stop acne in its tracks. Spirulina is one such supplement, and along with a few others can really put a hurtin’ on acne before it can do the same to you. Infact, even if your diet isn’t perfect, taking these supplements can clear you considerably.

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