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How to Regain Lost Hair and Prevent Baldness – 3 Killer Tips to Combat Male Pattern Baldness

Male Pattern Baldness is a condition that has affected more than 65% of the male population around the world. It can strike you at whatever age and when you least expect it.

Hair loss symptoms can be either mild or moderate. While most of them are still struggling with their hair loss and hopes to regrow their hair, only a small group manages to regain their lost hair. One of the reason is the lack of urgency when it comes to seeking treatment.

Here, it is important for you to start early and not wait till you start to see signs of baldness. Here are some tips to help you to join those who have succeeded in combating male pattern baldness.

1. Nutrition

Many people are under the wrong idea that hair restoration surgery is the only way to grow back their hair. Well, if you want to generate new hair, you need to ensure your body has the right amount of vitamins and minerals that can help to support and facilitate hair reproductions. This means that you should eat foods that are high in vitamins A, B, E as well as minerals such as Zinc, magnesium and iron. These nutrients can help to stem hair thinning and promote healthy scalp for hair regrowth.

2. Saw Palmetto

Many people who are losing their hair does not use Saw Palmetto. Well, there is a mistake. If you are really serious about regaining your lost hair, then you would definitely make use of herbs that does not give you any side effects but yet are proven to aid hair growth. I strongly suggest you give Saw Palmetto a try because it can inhibit the activity of DHT, which is a reason for male pattern baldness.

3. Massage

While you can not control when you lose your hair, you can do many things to prevent baldness from happening to you. One good way is to massage your scalp for at least 5 minutes per day. By doing so, you are improving blood circulation your scalp for better hair follicles health. You'll need to complement this with other hair loss remedies for

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